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I was in the food industry for a long time, loving healthy food and lifestyle. I work with trauma and abused and decided to pursue my new goal with a degree in counselling/psychology. I study a lot to gain knowledge and obtained a lot of certification with trauma, depression, resilience and so on. I love to learn and put into practice my new skills.
I am bilingual French/English, born in France and a resident of Canada for 20 years.
Life skills: relationships, goals setting, self-esteem and so on.
Wellness: being in shape, eating healthy, menu planning, weight loss or gain, nutrition, and so on.