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Stress Management Coaching for motivated leaders
Due to today's busy life, leaders are juggling work and family. You work hard, with no time for pleasure. Vacation is not your priority as your fears to lost job/contract. Time is your enemy, as you always running of time trying to catch up. You feel your life is sweeping under your feet. You are unsatisfied with your life and your work, feeling stuck in the routine. Your relationships are suffering as you have no patience, losing your temper, feeling tired, losing sleep. Is this seem like you? I have been there; This is "STRESS." If you are motived to change and ready to learn how you can manage your responsibility at work and family without sacrifice one or the other, I want to work with you. I will help you to improve: Your time management, Communication skills to communicate your needs effectively and wants. Conflict resolution, Boundaries, Self-care, Tools for stress and anxiety. Ready to make the change, contact me today. " A leader leads by example, not by force." Sun Tzu
Stress management, conflict resolution, time management, self-regulation, ADHD, mindfulness, relationship.
Catherine has helped me with my past relationships, and career choices.
Because of her I am now in steady healthy relationship and have the career of my dreams.
She really listens to you and helps guide you through your problems.
I would recommend her to anyone looking for a life coach.
Laure- Vancouver, Canada
Possibly the most positive person I could know. Great direction in life. Along with helping me manage things she devotes her spare time to helping others get through. I couldn’t be happy knowing Cathie she’s been a positive change for me.
Daniel- Calgary, Canada